EP 373: You Can't Overcome Burnout on Your Own (Minisode)
May 17, 2023
Welcome, ladies! In this minisode of the Real Estate InvestHER Show, Liz and Andresa emphasize the importance of prioritizing self-care to prevent burnout in real estate investing. They suggest three tips: a full medical check-up, holding space, and ongoing communication. Personality tests can help avoid burnout by identifying strengths and delegating tasks. The speaker stresses the need for self-commitment before showing up for others. Remember, taking care of yourself should be a top priority because when you feel good, you perform better in all aspects of life, including real estate investing.
Ladies, tune in for tips on how self-care can help you succeed in real estate investing!
Quotes
"Understanding where to focus and what your body needs requires a series of tests. That is why a complete health checkup is important to avoid burnout.” (03:57 - 04:17)
"Remember, there's no perfection in overcoming burnout. It's an ongoing journey of resetting boundaries. You need the support of your family and team members to hold you accountable and keep you on track with the lifestyle you want to live.” (05:55 – 06:21)
"You need to come first. Otherwise, you’re showing up half-cup full. That commitment you have is to work on yourself, so you can show up a hundred percent for your son, for your family, and for everybody that you care about.” (07:03 - 07:33)
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